Description

Organic Mustard Microgreens: A Zesty Nutrient Powerhouse

Introduction

Organic mustard microgreens deliver a bold, spicy kick along with concentrated nutrition. Grown from non-GMO seeds without synthetic chemicals, these vibrant greens pack more antioxidants and minerals than mature mustard greens, making them a superior superfood.

Flavor Profile

These microgreens offer a sharp, peppery taste with:
✔ A wasabi-like heat that intensifies as they mature
✔ Bright, tangy notes perfect for flavor enhancement
✔ Slightly bitter undertones that pair well with rich foods

Top Health Benefits

1. Metabolism Boost – Glucosinolates stimulate fat-burning enzymes

2. Detoxification – Activates phase-II liver detox enzymes

3. Anti-Cancer Properties – Rich in cancer-fighting sinigrin

4. Immune Support – Contains 4x more vitamin C than oranges (per calorie)

5. Bone Health – Excellent source of vitamin K (200% DV per ounce)

6. Eye Protection – High in lutein and zeaxanthin

7. Blood Sugar Control – Fiber and compounds help regulate glucose

Best Ways to Enjoy

• Spicy Salad Base: Mix with milder greens and citrus dressing

• Sandwich Spark: Add to burgers or wraps for a flavor punch

• Soup Garnish: Elevate creamy soups with a spicy topping

• Ferment Booster: Mix into kimchi or pickles for extra zing

• Egg Enhancer: Top omelets or avocado toast

Storage Tips

✔ Cold Storage: Keep at 34-38°F in vented containers (lasts 10 days)
✔ Moisture Control: Place dry paper towel underneath
✔ Freezing Option: Blanch and freeze for cooked dishes
✔ Regrow Potential: Soak stems in water to regrow secondary shoots

With their bold flavor and exceptional nutrient density, organic mustard microgreens offer an easy way to add both heat and health benefits to your meals. Their glucosinolate content makes them particularly valuable for detox support and cancer prevention.